{"product_id":"garmin-venu-3s-health-fitness-gps-smartwatch-gold-steel-bezel-w-dust-rose-case-41mm","title":"Garmin Venu 3S Health Fitness GPS Smartwatch Gold Steel Bezel w\/ Dust Rose Case (41mm)","description":"Know the real you with the Venu 3S smartwatch, the ultimate on-wrist coach designed to support your goals — whatever they may be. Featuring a bright, colorful display and up to 10 days of battery life, this smaller-sized GPS smartwatch is purpose-built with advanced health and fitness features to help you better understand your body. Body Battery energy monitoring helps you keep your energy levels in check with personalized insights based on sleep, naps, stress, workouts and more. Improve the quality of your sleep with personalized sleep coaching and nap detection plus even more details such as HRV status (data presented is intended to be a close estimation of metrics tracked). During the day, switch up your activities with animated workouts and more than 30 built-in sports apps — including for active wheelchair users — plus advanced training features to keep you going strong. With its built-in speaker and microphone, the Venu 3S smartwatch makes it easy to make and take calls right from your wrist when paired to your smartphone — and even reply to texts by using your phone’s voice assistant. Plus, enjoy connectivity features such as music storage, Garmin Pay contactless payments (with a supported country and payment network) and more. \n\nKey Features\n\nBODY BATTERY™ ENERGY MONITORING\nSee your energy levels throughout the day so you’ll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.\n\nSLEEP COACH\nGet a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.\n\nBUILT-IN SPORTS APPS\nTrack all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.\n\nBUILT-IN SPEAKER AND MICROPHONE\nWhen paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone’s voice assistant to respond to text messages and more.\n\nWORKOUT BENEFIT AND RECOVERY TIME\nBetter understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.\n\nMORNING REPORT\nReceive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customize your report to show what you want to see.\n\nHEALTH\n\nNAP DETECTION\nAutomatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.\n\nHRV STATUS\nGain a deeper understanding of your overall health through heart rate variability while you sleep.\n\nWRIST-BASED HEART RATE\nThe Venu 3S smartwatch constantly samples your heart rate, so you can stay in the know all day and night\n\nSTRESS TRACKING\nFind out if you’re having a calm, balanced or stressful day.\n\nWOMEN’S HEALTH TRACKING\nTrack your menstrual cycle and pregnancy and get exercise and nutrition education.\n\nHEALTH SNAPSHOT\nLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.\n\nPULSE OX SENSOR\nTrack your blood oxygen saturation while you’re awake or asleep.\n\nMEDITATION\n\nMINDFUL BREATHING\nStart a breathwork activity to track your stress and respiration.\n\nJET LAG ADVISER\nMonitor your sleep while traveling with personalized tips to help reduce jet lag.\n\nHYDRATION\nLog your daily fluid intake as a reminder to stay hydrated.\n\nRESPIRATION\nSee how you’re breathing throughout the day and night.\n\nFITNESS\n\nWHEELCHAIR MODE\nTrack your daily pushes, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.\n\nANIMATED ON-SCREEN WORKOUTS\nFollow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app\n\nGARMIN COACH\nGet free adaptive 5K, 10K and half-marathon training plans from expert coaches.\n\nFITNESS AGE\n\nWORKOUT CREATION\nCreate step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.\n\nAUDIO PROMPTS FOR ACTIVITIES\nGet guided audio prompts straight from your watch for run and walk activities.\n\nINTERVAL CREATION\nBuild your own interval workout for running and cycling activities.\n\nPERCEIVED EXERTION\nRecord your rate of perceived exertion after each workout.\n\nINTENSITY MINUTES\nTrack your moderate and vigorous activity minutes.\n\nACTIVITY TRACKING\nKeep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist.\n\nVO2 MAX\nSee your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).\n\nCYCLING POWER\nVenu 3 shows power data in watts when paired with your compatible power meter or indoor bike.\n\nCONNECT\n\nGARMIN CONNECT APP\nSee your health and fitness information, connect with friends and more.\n\nSMART NOTIFICATIONS\nReceive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.\n\nON-WRIST TEXTING\nWith an Android phone, respond to texts with the on-watch keyboard.\n\nVIEW PHOTOS\nWith an Android phone, view photos sent to you directly from your watch’s screen.\n\nGARMIN PAY™ CONTACTLESS PAYMENTS\nBreeze through checkout lines or transit systems with participating providers.\n\nMUSIC\nDownload songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.\n\nSAFETY AND TRACKING\nIf you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.\n\nCONNECT IQ™ STORE\nAdd watch faces, data fields and apps to your paired watch.\n\nTWO FONT SIZES\nChoose between a small or larger font size so you can view your data with ease.\n\n \n\nGeneral\nLENS MATERIAL\nCorning® Gorilla® Glass 3\nBEZEL MATERIAL\nstainless steel\nCASE MATERIAL fiber-reinforced polymer QUICK RELEASE BANDS yes (18 mm, Industry standard) STRAP MATERIAL\nsilicone\nPHYSICAL SIZE\n41 x 41 x 12 mm\n\nFits wrists with a circumference of 110-175 mm\nWEIGHT\n27 g (40 g with included band)\nWATER RATING 5 ATM TOUCHSCREEN YES BUILT-IN SPEAKER\/MICROPHONE YES DISPLAY TYPE AMOLED Optional Always-On Mode DISPLAY SIZE 1.2\" (30.4 mm) diameter DISPLAY RESOLUTION 390 x 390 pixels COLOR DISPLAY YES LARGE FONT OPTION YES WHEELCHAIR MODE YES BATTERY LIFE\nSmartwatch mode: Up to 10 days (5 days display always-on)\nBattery Saver Smartwatch mode: Up to 20 days\nGPS-Only GNSS mode: Up to 21 hours\nAll-Systems GNSS mode: Up to 15 hours\nAll-Systems GNSS mode with music: Up to 8 hours\nCHARGING METHOD Garmin proprietary plug charger MEMORY\/HISTORY 8 GB\nClock Features\nTIME\/DATE YES GPS TIME SYNC YES AUTOMATIC DAYLIGHT SAVING TIME YES ALARM CLOCK YES TIMER YES STOPWATCH YES SUNRISE\/SUNSET TIMES YES\nHealth \u0026amp; Wellness Monitoring\nWRIST-BASED HEART RATE (CONSTANT, EVERY SECOND) YES DAILY RESTING HEART RATE YES ABNORMAL HEART RATE ALERTS yes (high and low) RESPIRATION RATE (24X7) YES PULSE OX BLOOD OXYGEN SATURATION yes (spot-check, and optionally all-day and in sleep) FITNESS AGE YES BODY BATTERY™ ENERGY MONITOR YES ALL-DAY STRESS YES RELAXATION REMINDERS YES     MEDITATION YES BREATHWORK YES SLEEP yes (advanced) SLEEP SCORE AND INSIGHTS YES SLEEP COACH YES NAP DETECTION  YES HYDRATION YES WOMEN'S HEALTH YES HEALTH SNAPSHOT YES JET LAG ADVISER YES\nSensors\nGPS YES GLONASS YES GALILEO YES GARMIN ELEVATE™ WRIST HEART RATE MONITOR YES PULSE OX BLOOD OXYGEN SATURATION MONITOR YES BAROMETRIC ALTIMETER YES COMPASS YES GYROSCOPE YES ACCELEROMETER YES THERMOMETER yes (tempe™ sensor required) AMBIENT LIGHT SENSOR YES\nDaily Smart Features\nCONNECTIVITY Bluetooth®, ANT+®, Wi-Fi® CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) YES ON-DEVICE CONNECT IQ™ STORE YES SMART NOTIFICATIONS YES TEXT RESPONSE\/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY) YES VIEW IMAGES FROM NOTIFICATIONS ON WATCH (ANDROID™ ONLY) YES MORNING REPORT YES CALENDAR YES WEATHER YES REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE YES BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH) YES CONTROLS SMARTPHONE MUSIC YES PLAYS AND CONTROLS WATCH MUSIC YES MUSIC STORAGE YES FIND MY PHONE YES FIND MY WATCH YES SMART TRAINER CONTROL YES PAIRS WITH GARMIN CONNECT™ MOBILE YES SMARTPHONE COMPATIBILITY iPhone®, Android™ GARMIN PAY™ YES BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT YES\nSafety and Tracking Features\nINCIDENT DETECTION DURING SELECT ACTIVITIES YES INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES YES ASSISTANCE YES LIVETRACK YES\nGaming Features\nGAMING ACTIVITY YES GAMEON™ APP COMPATIBLE YES\nActivity Tracking Features\nSTEP COUNTER YES PUSH TRACKER YES MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT) YES WEIGHT SHIFT ALERT  YES AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL) YES CALORIES BURNED YES FLOORS CLIMBED YES DISTANCE TRAVELED YES INTENSITY MINUTES YES TRUEUP™ YES MOVE IQ™ YES GARMIN CONNECT™ CHALLENGES APP YES\nGym \u0026amp; Fitness Equipment\nAVAILABLE GYM ACTIVITY PROFILES Strength, HIIT, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates, Yoga CARDIO WORKOUTS YES STRENGTH WORKOUTS YES HIIT WORKOUTS YES YOGA WORKOUTS YES PILATES WORKOUTS YES WORKOUTS FOR WHEELCHAIR USERS  YES ON-SCREEN WORKOUT ANIMATIONS YES ON-SCREEN WORKOUT MUSCLE MAPS YES AUTOMATIC REP COUNTING YES\nTraining, Planning and Analysis Features\nHR ZONES YES HR ALERTS YES HR CALORIES YES % HR MAX YES RECOVERY TIME YES HRV STATUS YES HR BROADCASTS HR DATA OVER ANT+® TO PAIRED DEVICES) yes (using ANT+ or BLE) RESPIRATION RATE (DURING EXERCISE) yoga, breathwork and meditation only GPS SPEED AND DISTANCE YES CUSTOMIZABLE DATA PAGES YES CUSTOMIZABLE ACTIVITY PROFILES YES AUTO PAUSE® YES INTERVAL TRAINING YES IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION) YES ADVANCED WORKOUTS YES DOWNLOADABLE TRAINING PLANS YES HRM RUNNING PACE AND DISTANCE YES AUTO LAP® YES MANUAL LAP YES  VO2 MAX (RUN) YES WORKOUT BENEFIT YES IMPROVED RECOVERY TIME yes (limited) AUDIO PROMPTS YES TOUCH AND\/OR BUTTON LOCK YES AUTO SCROLL YES ACTIVITY HISTORY ON WATCH YES PHYSIO TRUEUP YES\nRunning Features\nAVAILABLE RUN PROFILES\nRunning, Treadmill Running, Indoor Track Running\nGPS-BASED DISTANCE, TIME AND PACE YES CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE) YES RUN WORKOUTS YES FOOT POD CAPABLE YES RUN\/WALK\/STAND DETECTION YES\nGolfing Features\nYARDAGE TO F\/M\/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN) YES YARDAGE TO LAYUPS\/DOGLEGS YES MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE) automatic DIGITAL SCORECARD YES STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT) YES GARMIN AUTOSHOT™ YES GREEN VIEW WITH MANUAL PIN POSITION YES HAZARDS AND COURSE TARGETS YES PINPOINTER YES ROUND TIMER\/ODOMETER YES AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY) YES PAIRS WITH GARMIN GOLF APP YES TOURNAMENT LEGAL YES\nOutdoor Recreation\nAVAILABLE OUTDOOR RECREATION PROFILES\nHiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Snowshoeing, Stand Up Paddleboarding, Rowing, Tennis, Padel, Pickleball, Disc Golf\nBACK TO START YES TOTAL ASCENT\/DESCENT YES AREA CALCULATION yes (via Connect IQ™) FISH FORECAST yes (via Connect IQ™) SUN AND MOON INFORMATION yes (via Connect IQ™)\nCycling Features\nAVAILABLE CYCLING PROFILES\nBiking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling\nALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES) YES COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR) YES COMPATIBLE WITH VARIA™ LIGHTS YES SPEED AND CADENCE SENSOR SUPPORT (W\/SENSOR) yes (using ANT+ or BLE) POWER METER COMPATIBLE YES\nSwimming Features\nAVAILABLE SWIM PROFILES\nPool Swimming\nOPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT\/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES) YES POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES) YES STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY) YES BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY) YES AUTO REST (POOL SWIM ONLY) YES TIME AND DISTANCE ALERTS YES UNDERWATER WRIST-BASED HEART RATE YES\nLanguages\nDEVICE LANGUAGES\nArabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese","brand":"voltnuvia","offers":[{"title":"none","offer_id":46825033039951,"sku":"296","price":179.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0736\/3372\/6543\/files\/1067384_1.jpg?v=1789859735","url":"https:\/\/voltnuvia.shop\/products\/garmin-venu-3s-health-fitness-gps-smartwatch-gold-steel-bezel-w-dust-rose-case-41mm","provider":"VoltNuvia","version":"1.0","type":"link"}